Should I Eat Breakfast Before A Bike Ride?

Should I Eat Breakfast Before A Bike Ride?

by up.bike
A great ride starts in the kitchen. Before heading out for a short and sharp training season or putting in a day in the saddle, knowing what to eat and when can make or break your ride. Understanding how the body processes certain foods efficiently a…
Is The Tour Already Over?

Is The Tour Already Over?

by up.bike
The 2021 Tour de France is in full swing, and just as the race hits the Alps, we’re already talking about the race being over.First off, there’s an old saying that you’ll hear commentators beat to death over the next two weeks. At nearly every junctu…
How To Buy A Used Bike

How To Buy A Used Bike

by up.bike
If you’re shopping for a new bike right now, the best of luck to you. If you’ve shifted your efforts to finding a new-to-you bike, then here’s a quick guide on how to get the best bang for your buck!Not only are shops having a tough time getting new…
2021 Up.Bike Survey Results

2021 Up.Bike Survey Results

by up.bike
Two weeks ago, we sent out a survey to learn more about what we can do for our customers. For four years now, we’ve worked to provide a wide array of products to support a healthy, active, outdoor lifestyle. Most of what we do is dedicated to what is…
Trails Matter: Pitching In, Picking Up

Trails Matter: Pitching In, Picking Up

by up.bike
Life is busy. As much as we’d all like to join our local trail association when they call for volunteers, it doesn’t always work out. However, in addition to being a member, you can help your local trail crew on your own time. Here’s how.Especially a…